Immerse yourself in the healing power of nature with this gentle, somatically guided yoga class with Christal of Infinity Yoga SRQ, set beneath the ancient oaks and along the serene waters of the Historic Spanish Point campus.
This outdoor experience weaves mindful movement, breathwork, and nature connection to ground the body, soothe the nervous system, and quiet the mind.
As birdsong and rustling palms replace the usual noise of daily life, you’ll be invited to move with intention, reconnect with your inner rhythm, and cultivate deep peace from within.
This practice emphasizes stress relief, gentle mobility, and the restoration of mind-body harmony, ideal for all levels.
Come as you are and leave feeling refreshed, centered, and connected to both nature and yourself.
Same-day registrations are welcome if space is available.